Kernow BSLM Conference 2021
Lifestyle Medicine for Mental Well-being – 4th Kernow BSLM conference
With the pandemic having such negative effects on mental health, Lifestyle Medicine has never been more important across the age range for the individual, the health and social care system and our society as a whole.
Delegates will hear inspirational talks and sessions lead by experts from the world of lifestyle medicine at this one-day event which is being organised by our regional director for Cornwall Dr Anna Huette, and the Cornwall event management team.
There will be opportunity to learn about projects & progress within our Special Interest Groups (*list below) followed by time for peer learning and reflection with the aim to further develop local projects and solutions to common issues with the overall vision to continue spreading Lifestyle Medicine across Cornwall and the UK.
The event is aimed at GPs, clinicians, allied health and social care professionals interested in the use of evidence-based/evidence-informed lifestyle measures to prevent, treat and manage chronic conditions.
The event is open to everyone eligible for full or associate BSLM membership at bslm.org.uk/members/join if unsure please email office@bslm.org.uk.
It’s a great opportunity to learn, share experiences and information and network with others with a shared interest in lifestyle medicine.
Lunch will be a delicious plant-based (and gluten-free) meal. Please bring your own cup and water bottle for refills.
The event will be CPD accredited for 7 hours.
*Current Special Interest Groups: LM education for professionals, LM resources, Patient Coaching, Mental Health and Trauma, Chronic pain, Dermatology, Diabetes, Physical activity, Food, Shared Medical
The day’s line up
We will kick off the day with Professor Felice Jacka, Professor of Nutritional Psychiatry and Director of the Food & Mood Centre at Deakin University and author of “Brain Changer” and “There is a zoo in my poo”. She has pioneered research that examines the links between diet, gut health and mental and brain health. (Session has been pre-recorded.)
Up next will be Ross Jackson Hicks of Man Down fame who will be covering a little of his experiences with mental health and how and why Man Down was was created.
Following Ross’s session we will hear from Dr Lucy Loveday on the topic of “Movement of the Mind”, a pioneering multidisciplinary platform showcasing the latest research from leaders in the field for the benefits of physical activity for mental health & brain development & mindfulness for human performance, and the role that nature provides.
We will then break for a gluten free plant-based lunch, followed by Professor Heather Elphick a medical consultant who led the “Wake Up to Sleep” project which promoted the awareness and impacts of sleep deprivation and how to improve sleep for children and their families.
After Prof Elphick we will hear from Professor Clive Ballard currently the Pro-vice chancellor and Dean of the Medical School at Exeter University. As a psychiatrist he has worked in and published several papers on Dementia and importance of lifestyle. (Session has been pre-recorded.)
We will end the speaker sessions with Sir Professor Muir Gray who has held senior positions in screening, public health, information management. and value in healthcare. He is currently the Chief Knowledge Officer for EXi, a digital health therapeutic prescribing exercise to people with or at risk of up to 23 long-term health conditions. (Session has been pre-recorded.)
View Kernow Conference Programme Here
Speaker Bios
Click here to register for kernow conference
Speaker Resources
Sir Professor Muir Gray has provided his presentation slides for download and a flier about the Live Longer Better campaign.