I was at a ‘wellness’ presentation the other day. It was a very well put together evening that looked at the sustainability of the NHS on the Isle of Man, given the rise in obesity and the associated health complications. At the end of the presentation members of the audience were allowed to ask…

Humans are not separate from nature, but part of it. As a society, we urgently need to relearn this concept, for the sake of our health. Our survival depends on the natural environment. By this I mean intact ecosystems…

We know vitamins and minerals are good for us, actually they are essential for us and essential for life, but does more necessarily mean better health? In the UK, use of supplementation increased in 2015-2016, with 65% of all adults having taken some form of vitamin or supplement either daily or…