Humans are not separate from nature, but part of it. As a society, we urgently need to relearn this concept, for the sake of our health. Our survival depends on the natural environment. By this I mean intact ecosystems…

We know vitamins and minerals are good for us, actually they are essential for us and essential for life, but does more necessarily mean better health? In the UK, use of supplementation increased in 2015-2016, with 65% of all adults having taken some form of vitamin or supplement either daily or…

The thinking goes that if we are going to reduce the rates of cardiovascular disease (CVD) we need to look at the things that cause CVD, at the people who are suffering from CVD and at ways of helping to reverse CVD.  The same applies for other maladies and forms the basis of medical research…