British Society of Lifestyle Medicine Webinars

Available to BSLM Members in our monthly series, register for the next upcoming webinar, bringing in two new speakers exploring the evidence-based world with lifestyle medicine

Making sure we stay connected and keep learning, has never been more important. We ensure that, no matter your location, you can still achieve your CPD targets and identify further opportunities to integrate Lifestyle Medicine in to your practice.

As Lifestyle Medicine continuously grows and is integrated into healthcare practices across the globe, we want to offer all our members access to the same learning opportunities, brought to you by our online webinar format. Here at BSLM, members of our community can regularly come together – to share our knowledge and our experiences and to keep the lifestyle medicine conversation going.

Upcoming Webinar:

16th April @ 7PM


Beyond Sleep Hygiene – Additional support that you can give patients and clients who struggle with sleep

Tabitha Moynagh, Hunrosa Sleep Experts

Bending Time?!
Dr Behrooz Behbod, MB ChB MSc ScD FFPH

Register Here!


Tabitha Moynagh, Hunrosa Sleep Experts

Tabitha is a passionate people person and experienced sleep consultant. Transforming lives through improving sleep in manageable and accessible ways lies at the heart of Tabitha’s work.
Tabitha runs her own consultancy The Family Sleep Practice and is also part of the team at Hunrosa Sleep Consultancy where they deliver high quality, NHS commissioned sleep services. In her role at Hunrosa, Tabitha delivers CPD accredited Sleep Wise training for professionals, Sleep Aware workshops for parents and consults on a 1-2-1 basis. Hunrosa are proud to be trusted by the NHS and deliver highly successful projects in partnership with organisations, charities, councils, schools and colleges.
When she isn’t working, Tabitha is mother to 3 children and enjoys nothing more than a muddy kettle bell exercise class on Bristol Downs!

Dr Behrooz Behbod, MB ChB MSc ScD FFPH

Ever felt like 24 hours just aren’t enough? 🤔💡 In this 1:1 catalyst call, we’re exploring insights that promise to bend the very concept of time. Whether you’re struggling to keep up with your work commitments or simply seeking ways to optimise your daily routine, this session is your gateway to transforming how you perceive and utilise time.

Dr. Behrooz Behbod is a Harvard & Oxford trained Consultant in Public Health Medicine. As The Entrepreneur’s Doctor, he serves as a catalyst, sparking insights that revitalise your entrepreneurial spirit, helping you navigate challenges and bring your aspirations to life. If you’d also like to take the “hot seat” and gain fresh insights into your ventures, Behrooz is inviting you to a complimentary catalyst call. You may learn more and apply to join the waitlist here:

This webinar is only accessible to current BSLM members.

Each session will be an opportunity to explore some of the key Lifestyle Medicine topics. As well as hearing from experts, clinicians, researchers and scientists there will be opportunities for you to ask questions and engage in constructive dialogue.

This page will be updated with future BSLM Webinars as well as a link for you to register.

We welcome your feedback on the webinars as well as suggestions for future topics and speakers. Please get in touch with the BSLM Office if you have any suggestions or would be keen to be a Speaker for one of these events.

Members have the ability to access all previous presentations in the BSLM webinar series.

All BSLM Monthly webinars are recorded and will be available to Members by the 1st of the following month. We really rely on live participation to keep the conversation going and enable rich Q&A so please do try join in person wherever you can. A reminder that BSLM Webinars offer 1hr CPD for appraisal purpose, and those studying towards BSLM Core Accreditation or maintaining previous lifestyle medicine qualifications, receive 5hrs CPD for attending 5 webinars per annum.

Click Here to Access Previous Webinars

Other Upcoming Events

9.00am, 20th Apr, 2024 - 11.00am, 20th Apr, 2024

Orangerie Cafe, Markeaton Park, Derby

East Midlands Regional Meet – Saturday 20th April

Join us for a Park Run or Park Walk and post-exercise coffee and chat (or just a coffee and chat!) at the Orangerie Cafe in Derby!

8.00am, 24th Apr, 2024 - 4.00pm, 24th Apr, 2024

Online Event

Food for the Brain Foundation Virtual Conference: Upgrade Your Brain

Join us for this ground-breaking virtual event – In the face of a global mental health emergency, world leaders in brain health will convene to tackle the critical interdependencies at every life stage that influence optimal brain health and wellbeing.

10.30am, 25th Apr, 2024 - 12.00pm, 25th Apr, 2024

Online Event

Chest Heart & Stroke Scotland Online Sessions

Chest Heart & Stroke Scotland CEO Jane-Claire Judson invites you to find out how we can work together to achieve our mission of No Life Half Lived and support the NHS

12.00am, 26th Apr, 2024 - 12.00am, 28th Apr, 2024

2nd Croatian Lifestyle Medicine Congress

Join us for the esteemed Croatian Lifestyle Medicine Congress, “Lifestyle Medicine: From Theory to Practice,” now entering its second consecutive year with international participation. Building upon the remarkable success of the inaugural congress in Zagreb, where over 150 experts and pioneers from diverse fields convened, we remain committed to presenting evidence-based approaches to preventing and treating chronic non-communicable diseases, with a focus on the importance of adopting lifestyle medicine principles. From engaging discussions to hands-on workshops, the congress will once again bring together leading experts from medicine, kinesiology, nutrition, and psychology. Join us as we delve deeper into the latest advancements and acquire actionable insights to enhance patient care and well-being.