The Holistic Management of Premenstrual Disorders: a Lifestyle Medicine Approach with Dr Hannah Short

Participants will learn about the evidence regarding diet and lifestyle intervention on premenstrual disorders/hormone sensitivity. This will enable them to make more informed dietary and lifestyle choices going forwards and we will discuss practical ways of implementing this.

Learning objectives

  1. Learn about the evidence for diet (and micronutrients) on premenstrual disorders
  2. Know how to access evidence-based guidelines & peer support
  3. Understand the impact of lifestyle interventions on minimising premenstrual symptoms

For More Info and How to Book Click Here

Zoom webinar (Accredited for one CPD hour).

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