Nursing and Lifestyle Medicine

Supporting Nurses Through Lifestyle Medicine

Claim your FREE lifestyle medicine course & 50% membership offer

*registered nurses only
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Transforming healthcare and levelling health inequalities through lifestyle medicine


BSLM is a community of healthcare professionals and patients, committed to a new approach to healthcare, based on the emerging discipline of lifestyle medicine.

About Us


Lifestyle Medicine is evidence-based, clinical care that supports behaviour change through person-centered techniques to improve mental wellbeing, social connection, healthy eating, physical activity, sleep and minimisation of harmful substances and behaviours.

What is Lifestyle Medicine?


BSLM’s 3 Principles of Lifestyle Medicine

Acknowledge the Need for Action on Socioeconomic Determinants of Health

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Knowledge of “The Six Pillars of Lifestyle Medicine”

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Proven techniques to support people to sustain lifestyle changes

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The Six Pillars Of Lifestyle Medicine

Learn the evidence behind the six key pillars that form the lifestyle medicine principles

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Free Resources

Access a range of free lifestyle medicine evidence and resources, designed to equip you with key lifestyle medicine knowledge

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#1Change

Improving our health and wellbeing through lifestyle medicine starts with #1change. Find out more about our campaign to think big by starting small.

View the #1Change Page

Memberships

Whether you’re a healthcare professional, patient, student or member of the public, there is a membership option for everyone.

Join BSLM

Learning Academy

Explore the range of world-class learning options available, ranging from comprehensive certifications to introductory courses.

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BSLM 2024 Conference

Our flagship annual conference, featuring industry-leading insight on a range of topical and important areas within healthcare

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Core Accreditation

An interactive, immersive programme which will provide learners with the attitudes and theoretical knowledge behind Lifestyle Medicine.

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The Skills of Lifestyle Medicine

Find out about the different evidence-based techniques used to support behaviour change

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Ensuring lifestyle medicine education gets to those that need it the most is critical, but education alone is not enough to create sustainable lifestyle changes. There are various skills that have proven to be successful in supporting patients in this regard.

Lifestyle medicine calls for a move away from the traditional doctor-patient relationship where the clinician is the expert information provider. This is needed because we now know that giving simple lifestyle advice such as “eat less and move more” is often ineffective1 2

To be effective in supporting lifestyle change, lifestyle medicine uses knowledge of behavioural science to work with patients. This way we can work with people and their values to support problem solving and equip them with skills to make the changes they want to make. Some of these techniques have been shown to be at least 80% more effective in supporting behaviour change than traditional advice giving 3

Our members include primary and secondary care clinicians, allied and public health professionals, scientists, educators, researchers and patients.

We’re united by a shared commitment to lifestyle medicine, as an effective, evidence-informed approach to preventing, managing and treating lifestyle-related chronic conditions.

We want to reframe healthcare to focus on the lifestyle factors which are the root cause of most chronic illnesses. We support positive behaviour change and improved public health education.

We also believe change is needed at the societal level – to address the ‘upstream’ causes of chronic, lifestyle-related disease such as deprivation, health inequality, social isolation and a lack of hope.

We are an independent, charitable organisation with no religious or political affiliations.

All our work is driven by science and informed by evidence.

What’s Going on at BSLM?


View the Latest BSLM Events:

7.00pm, 28th Nov, 2024 - 8.00pm, 28th Nov, 2024

Online Zoom Webinar

Reducing Inequalities through our Healthcare Practice – BSLM and IHPE Joint Webinar

In the webinar, panellists will share experience of some challenging contexts for health and explain HOW they have taken effective approaches which can help to address inequalities.


12.00am, 31st Jan, 2025

Online Application

BSLM Fellowships Window

The next window for submitting a BSLM Fellowships Application ends in January. There are only 2 windows each year (January and July) so be sure to get your application in before then to avoid missing the date. Click to learn how to submit an application and view resources to help you do so.

12.00am, 11th Jun, 2025 - 12.00am, 14th Jun, 2025

Crithoni's Paradise Hotel, Leros, Greece

Mediterranean Lifestyle Medicine Institute 3rd International Symposium

Join the Mediterranean Lifestyle Medicine Institute for their 3rd International Symposium with the theme of “Traditional Mediterranean Lifestyle: Health Effects and Longevity” INVITE ONLY

6.00am, 18th Sep, 2025 - 3.30pm, 20th Sep, 2025

Double-Tree by Hilton (The Metropole)

BSLM2025 Annual Conference – Save the Date!

Save the Date! We’re please to announce BSLM2025 will be taking place in Brighton at the Double-Tree by Hilton, also known as The Metropole! We’ll once again be bringing in speakers from across the globe to provide expert insight into all aspects of lifestyle medicine.

Lifestyle Medicine Podcasts

Explore the different Lifestyle Medicine podcasts available through BSLM

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