Stress is something which affects all of us at some point in our lives and small amounts of stress is often helpful in allowing us to overcome challenges in our lives. Nonetheless, when this stress becomes prolonged or disproportional, it can start to negatively impact our lives and this is when implementing stress management techniques can become incredibly helpful.
With exam season fast approaching, a time notorious for causing students a great deal of stress, EULMS is excited to announce an interactive virtual event with Dr Kurren Sandhu!
Kurren is a junior doctor, certified in Lifestyle medicine whose pioneered Supernova Student, Productivity Masterclass and Copewell-19, a free course for healthcare professionals working on the frontline during COVID-19.
Join us on at 7pm on Thursday the 18th of March to learn about stress management techniques as well as some top tips on how to manage exam stress and do well in Medical School.
Click Here for More Info and How to Attend
And why not listen to this podcast for a taster of some of the things that he’ll cover in our event here.
You can also check out Kurren’s youtube channel here
