Plant-Based Sports Nutrition with Leila Dehghan, MD, MSc, ANutr
The webinar will focus on dietary recommendations for athletes following a plant-based/vegan diet and how they can improve their diet to boost athletic performance.
The webinar will focus on dietary recommendations for ath-letes following a plant-based/vegan diet and how they can improve their diet to boost athletic performance.
CPD Accredited with 1 CPD Hour from the British Society of Lifestyle Medicine and CME accredited for the Lifestyle Medicine 5 Year Maintenance of Certification.
Learning Outcomes
- Develop an understanding of the 3 energy systems dur-ing various types of physical activity
- Gaining knowledge of the dietary guidelines for differ-ent types of athletes
- Micronutrients of concern for the plant-based athlete
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