PBHP Webinar – Plant-Based Diets and Bone Health

Join Dr Matthew Nagra and Plant-Based Health Professionals while they discuss Plant-Based Diets and Bone Health and how to maintain bone health while consuming a plant based diet.

About the PBHP UK Webinar Series

During this challenging time for the world, we are finding new ways to connect with each other. Our live educational webinar series focus on topics relating to plant-based nutrition, lifestyle medicine, planetary health and real-life patient stories.

Each webinar lasts one hour with the opportunity for Live Q&A in the final 20-25 minutes after a 30-35 minute presentation. Questions can be submitted in advance or via the Zoom chat function.

This webinar will provide participants with up-to-date knowledge on evidence-based nutrition practice through the review of consensus guidelines and recommendations from the international medical community. It will cover recommendations for dietary patterns that are optimal for both human and planetary health.

The webinar will also review areas of controversy, areas of active research and topics which would benefit from further research.

What will I learn from this webinar?

  • Why there are conflicting results in the research evaluating plant-based diets and bone health.
  • How to mitigate the potential risks of a plant-based diet for bone health.
  • Which types of physical activity are most effective for improving bone mineral density.

Click here to register

About Dr. Matthew Nagra

Dr. Matthew Nagra is a Naturopathic Doctor devoted to bringing the most up-to-date evidence-based nutrition information to his patients at his clinic in Vancouver and to the public via his online presence. In 2018 he graduated from the Boucher Institute after completing his Bachelor’s of Science in Microbiology at the University of Victoria. He is also certified in plant-based nutrition through eCornell and the T Colin Campbell’s Center for Nutrition Studies and was a contributing author on Professional Health Systems’ Nutrition textbook. He is also a public speaker,and is well-known for his content across multiple social media platforms, where he often tackles misinformation around diet and dives deep into the latest nutrition research.