A 12 week lifestyle medicine education and coaching programme aimed primarily at Diabetic patients but also producing great results across a breadth of medical conditions. 4 group consultations focusing on pillars of lifestyle medicine with individualised goals setting and accountability. Between sessions a variety of email support, YouTube and social media content with lots of local 3rd sector engagement too.
We have opened some spaces to non-diabetics who have also really benefitted from general lifestyle guidance. These patients have been people who attended local weight management services and did not get the results they wanted.
Lifestyle Medicine pillars covered: |
- Healthy Eating
- Mental Wellbeing
- Healthy Relationships
- Physical Activity
- Minimising Harmful Substances
- Sleep
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Funded? |
Yes – East Ayrshire HSCP |
Sector |
NHS |
Approving Body |
Self |