Sheetal is a registered pharmacist with a strong interest in lifestyle medicine and holistic healthcare. Professionally, she has a senior role in medicines information, providing support and advice to a wide range of health professionals, patients and NHS organisations.

Sheetal is also the founder of 6pillarhealth – a professional coaching service that educates and supports women in navigating the many changes that occur during the menopause and make healthy lifestyle changes.

Sheetal passionately believes in optimising the use of lifestyle measures before, or as an alternative to, pharmacological treatments. She is a certified International Board of Lifestyle Medicine Professional, an advisory board member of Plant Based Health Professionals UK, and a member of the British and American Societies of Lifestyle Medicine. She is also certified with the Winchester plant-based nutrition course, the British Menopause Society Menopause Care course and the
Confidence in the Menopause Education Programme.

A strong proponent for the convincing evidence for lifestyle medicine and plant-based nutrition, she is keen to promote its benefits to the wider public.

In her spare time, Sheetal is an accredited Indian head massage therapist, practises yoga and meditation and is reaping the rewards of lifestyle medicine within her personal life and the lives of her clients.