• Contact BSLM

  • Author: Vickie Morrish

    Are you eating your medicine? If not, perhaps you need a visit to The Doctor’s Kitchen. On Monday 4th December, Dr Rupy Aujla – author of The Doctor’s Kitchen (pictured Read More

    How much sleep are you getting? It’s a question we don’t usually think about. And why should we? We’re constantly reminded that life is 24 hours now, after all. We have the night tube, 24-hour gyms and a FOMO-inspired nightlife just waiting for us to stay out of bed for. There’s no time for sleep. And chances are, you’re probably already sleep deprived as you read this.

    LIFESTYLE MEDICINE: SCIENCE & ART OF HEALTHY LONGEVITY

    21 to 22 June 2019 • Cardiff