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  • Author: Hazel Wallace

    We know vitamins and minerals are good for us, actually they are essential for us and essential for life, but does more necessarily mean better health? In the UK, use of supplementation increased in 2015-2016, with 65% of all adults having taken some form of vitamin or supplement either daily or…

    When it comes to eating well, we not only have to consider our own health, but the health of our planet. I have to admit, I was a little hesitant to write about this topic as I am not an expert in environmental and agricultural affairs but I have done extensive research…

    LIFESTYLE MEDICINE: SCIENCE & ART OF HEALTHY LONGEVITY

    21 to 22 June 2019 • Cardiff