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    Random thoughts, some science, and the latest research.

    This link says it all. Let’s work at the environmental and cultural elements which will bring us healthy longevity.

    Incidentally, a local charity in East Lothian wants to get actively involved in this process. We need academic support – I wonder if Queen Margaret University or Heriot Watt University would like to help us? Both the Rest of Life Progamme (ELCRG) and the British Society of Lifestyle Medicine are charities which support this approach.

    • Natalie Salvesen

      Rob – I have been reading some of the evidence supporting this recently and think it is key! Daniel Goleman’s books ‘Emotional Intelligence’ and ‘Social Intelligence’ are a great source of this evidence and cast a whole new perspective on life – I would recommend them!